The Spiritual Practice of Cooking

I’m not a cook.  I don’t make food; I just heat it up. Or order it. I’m really good at ordering.  My husband, on the other hand, is a very talented cook.  He enjoys creating something delicious and wonderful out of a whole bunch of unassuming ingredients.

So what can we learn from cooking about the spiritual life?

Cooks are patient. They don’t rush through the process but take their time to make sure everything comes out as it should.

Cooks are creative. They look at seemingly incompatible ingredients and see delicious possibilities.

Cooks are collaborative.  Ever watch the Food Network, or do a web search for a certain recipe or cooking method, or walk down the cooking isle in a bookstore?  Cooks love to share and learn and *ahem* brag.

Cooks practice self-care.  My mother always used to say while cooking, “Don’t muzzle the ox!” That was her blanket permission to eat whatever you want while you’re cooking in the name of taste-testing.

Cooks are diligent.  They do what they do over and over and over again.  They do it day after day, meal after meal.  They are dedicated to their craft.

Cooks are intuitive. They test out new recipes, experiment with new ingredients, and use measurement systems like “dash” and “pinch.”

Cooks are brave. They share what they create, usually quite proudly.  They enter contests, go on competitive reality TV shows, apply to work in restaurants, produce blogs or books or movies that chronicle their craft.

Cooks are caring.  They provide daily sustenance for those they love the most, for themselves, and for the hungry around them.  They bring cookies and cupcakes to the school bake sale. They serve in soup kitchens.  They share their casseroles and pot roasts and pies at pot lucks.

If you’ve ever wanted to be patient or creative or collaborative or practicing self care or diligent or intuitive or brave or caring — well then, you should take your cue from cooks and practice spiritual cooking.

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About Laura K. Cavanaugh

I'm a writer, spiritual director, and advocate of holistic body theology.

Posted on June 12, 2013, in Community, Physicality, Service, Spiritual Practices, Spirituality and tagged , , , , , , , . Bookmark the permalink. 2 Comments.

  1. As someone who loves to cook, I love this post! I’ve found it to be one of my better forms of stress relief and self-care.

    • Thanks for your feedback, Leigh. As someone who doesn’t love to cook, I hope I did it justice! I do think it’s a wonderful skill to have. I just wish it didn’t feel like work to me. =P – Laura

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