Category Archives: Body Image

Holiness and Beauty: A Meditation

Being an amateur philosopher and a lover of the liberal arts, beauty and aesthetics have always fascinated me. The image of God as Creator, the ultimate source of creativity, has inspired unspeakable awe and wonder. The idea that beauty embodies holiness, or that we may find holiness in the experience of beauty (visually or through the beautiful act or the recognition of beautiful character), sends me back to my undergrad days, reading Socrates and Plato and Aristotle, meditating on the character and mind of God.

God’s holiness is reflected in the beauty of the earth God has created—with just a word! What creative power that Word holds! We, in response, can participate in that holiness when we participate in beauty—enjoying it and creating it.

Consider Isaiah 58:11 and Matthew 6:28-33. What do they tell us about God?

The nature imagery grabs my attention: the well-watered garden, the sun-scorched desert, the splendor of Solomon, the lilies of the field. And then the context of these verses strikes me: Isaiah 58:11 comes as a promise in the midst of fasting, observing the Sabbath, and serving the poor and marginalized.  Matthew 6:28 comes in the midst of the sermon on the mount, as Jesus taught his listeners how to live and serve God.

These passages, these promises, require action on our parts. They require response!

Yet they also promise — in the midst of stress, grief, brokenness, doubt, uncertainty about the future — that God will sustain. They promise that whether we bear concerns of finances, employment, community, love, wisdom and discernment, gifts (creative, intellectual, or spiritual), God will provide.

My mind leaps from scripture to scripture.

Psalm 8—what are human beings that God is mindful of us?

Psalm 42—the deer pants for water.

Isaiah 6—the imagery-laden call in God’s throne room.

Revelation 22:17 – all who are thirsty come to the river of life.

1 Kings 10:23-25—an account of Solomon’s glory. Particularly with Solomon, I think it’s interesting that with all we can do and create on our own, with all the glory that Solomon amassed, it cannot hold a candle to the creative word of God that would speak a lily into existence.

God’s creativity and beauty, like God’s holiness, are so wholly other; yet we are made in the image of that creative and beautiful and holy God, and our words contain the power to create as well.

John 15:1-17—the fruit of the vine that results when we abide in the vine that is Jesus. It is from God that we get our creative gifts, but to use them properly and to their full abundance, we must remain attached to the God through whom flows that creative power. That holiness. That holy, holy, holy holiness. Otherwise we are nothing more than Solomon’s glory, amazing for a moment but lost forever after.

Psalm 29 – the beauty of holiness, this is not a new thought! The Israelites understood this deep connection between beauty and holiness, this innate part of God’s glory that must be recognized and responded to. This creativity is what we were created for (Gen 1-2), to bring forth fruit from the earth.

God provides. God sustains. God — by that creative word — speaks life into us, and we in turn are able to speak life into each other, into the world.

What a holy, beautiful truth.

 

An August of Selah

 

Hello, lovely readers!  It’s been about six months since I began blogging regularly here at Holistic Body Theology, and I’ve decided to take the month of August off from blogging and dedicate the time to praying, planning, and preparing for the future of the blog.

Although I won’t be posting anything new, I’ll still be around, so feel free to connect with me and let me know what you’d like to see here in the future.  Leave a comment in the box below, or hit me up on Facebook or by email. I would love to hear from you.

In the meantime, here are some of the most popular posts from the past few months to tide you over until I get back.

Sex is Good, Even When You’re Not Having Any

Reflections on Body Theology: 10 Things that Annoy Me about Being a Woman

My Body Is Rebelling

Choosing Church: A Lament (Part 1)

What Is Body Theology?

Conversation: Are You an Ender or a Starter?

Bathtub Spirituality: Getting Naked Before God

Gender-Inclusive Language; Gender-Inclusive God – Part 1

Why Jesus Taught in Parables

It’s Holy Week! Part 3

The Spiritual Practice of Sleeping

Against the Flesh: Part 2

See you all in September!

 

Forward Friday: Write Your Letter

 

On Wednesday, I contributed to the SheLoves syncroblog on writing love letters to our bodies.

This weekend, you guessed it, try writing a love letter to your body.  It’s a strange and unusual experience, but you might be surprised what comes out of it.

This is a chance to break the refrain that runs through our heads, reminding us what we don’t like about ourselves. Be bold. Be honest. Be funny. Be vulnerable.  Embrace the body you have, just as it is right now.

Even if you already have a healthy body image, this is a great opportunity to reflect on your unique relationship to your body.  It is, after all, the temple of the Holy Spirit, right?

Not sure where to start? Check out some wonderful examples on the SheLoves website.

Not just for women! Men, you go right ahead and write your body a letter, too.

If you feel comfortable sharing, post in the comment box below, or just leave a link to your blog or Facebook post.  I’d love to read what you come up with!

 

A Love Letter to My Body

This post is part of the SheLoves syncroblog “A Love Letter to My Body.”

Dear Body,

How do I love you? Let’s be honest, this has not been a love/hate relationship.  It’s been more like a hate/ignore relationship.  Through the years, we have communicated as little as possible; we were estranged.  I wished you did not exist, and at times I wept that I could not be rid of you.

I did not trust you.  We did not trust each other. I criticized you. I accused you of betrayal. You were always to blame.

And then, there was that first glimmer of understanding between us.  We had climbed into the boxing ring together, eying each other warily, circling, waiting for the other to make the first move.  The bell of awareness rang; our match began.

I began to understand, slowly, what you were really all about.

Sometimes we were walking together, talking.  Sometimes we were back in the ring, full of distrust and circling, circling.

You whispered.  Then, you shouted.  It was so long before I could really listen.  Your voice was so loud in my ears.  They are still ringing.

But we are beginning to understand each other.  We are beginning to trust — beginning to begin.

I have not stopped believing the lies I believed about you all my life.  The truth is so much harder to believe.  But I have begun to identify them, slowly. I have begun.

We have begun, you and I, to know each other, to listen, to trust.

I have begun to let go of the hate and fear, the shame.  The shame is the last to go.  It is the veil I have worn so long.  It covers us both.

Now we are dancing, you and I, circling in the ring.  Sometimes you lead; sometimes I.  We spin together, our hands touching.  I come close and whisper, “I love you.”

We smile. Together.

How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of everyday’s
Most quiet need, by sun and candlelight.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love thee with the passion put to use
In my old griefs, and with my childhood’s faith.
I love thee with a love I seemed to lose
With my lost saints,—I love thee with the breath,
Smiles, tears, of all my life!—and, if God choose,
I shall but love thee better after death.  – Elizabeth Barrett Browning

Why Body Theology?

In an age when we can transplant blood and organs from one person to another in order to bring life; when people’s bodies can be augmented by artificial means; when a person’s sex can be altered; when beings can be cloned; when heterosexual and patriarchal understandings of the body are breaking down, issues of bodily identity worry us and yet in an age when aesthetics appears to have largely replaced metaphysics,

the body seems to be all we have

(even, as [Sarah] Coakley notes, as it disappears on the internet). The body matters and so it is little wonder that a distinctive genre of theology known as body theology has developed.  But in truth

Christian theology has always been an embodied theology rooted in creation, incarnation and resurrection, and sacrament. 

Christian theology has always applied both the analogia entis (analogy of being) and the analogia fidei (analogy of faith) to the body.

The body is both the site and the recipient of revelation.

– Lisa Isherwood and Elizabeth Stuart, Introducing Body Theology (p. 10-11), emphasis added

Body theology — holistic body theology — is about knowing who we are in Christ and allowing that identity to inform the way we see ourselves, the way we interact with others who share the same identity, and the way we interact with the world as a whole.

Having a healthy relationship with our bodies informs the way we relate to ourselves, to God, and to each other. 

When we are free from the lies we receive and internalize, we are able to enter into the fullness of life God has promised and live in the already as whole, redeemed, holy people of God.

I write this blog because I need to be reminded every day that my body is good, has been redeemed, and is an inextricable and irremovable part of the way God speaks to me and uses me in the world for God’s good purpose.

I write this blog because I have met so many other people who struggle just like I do to live a little more in the already and recognize the sacred in ourselves and all around us.

I write this blog because we are not made to be alone.  We do not walk this journey alone.  Your comments, Facebook messages, and emails continually inspire, encourage, and challenge me.

Keep thinking.  Keep sharing.  Keep walking with me.  Let’s walk together slowly, faithfully into the freedom God has promised.

Friday Forward: Guest Post on Letting Go

Tammy Waggoner is a recent grad of Fuller Theological Seminary. She enjoys writing about the things that affect her life and ministering to women who have been abused. She is a trailblazer in this area and enjoys helping other people understand the complexity of sexual abuse as well as helping survivors get freedom and true healing.  For more from Tammy, check out her ministry, Fractured Wholeness, and read her blog.

On Wednesday, Tammy shared about having a healthy body image by letting go of lies we believe about ourselves in response to Monday’s post, “Against the Flesh, Part 1.”  Now she’s back today to share her very own Friday Forward exercise with you lovely readers.

One way of letting go of lies and self-hatred and believing the truth is to get out post-its and a pen. First write down the lies. If you have a cross at home or at church put the post-it on the cross and ask God to take it. If you don’t have a cross at home or at church that you can use then rip up the post-it and as you do ask God to take this thought from your mind and to never let it in again.

Then (no matter if you have the cross or have torn up the post-it) ask God to show you or tell you what the truth is. Close your eyes and wait. If you have trouble hearing God pray this prayer with someone else in the room and ask them to listen for God’s truth as well. Once you hear the truth or are told the truth by someone else write the truth down on another post-it (I like different colors for lies and truth but use what you’ve got) and put the post-it somewhere you will see it daily. Ask God to remind you of this truth every time you see it.

I have done this activity or prayer in my ministry before and it is interesting how once the post-it was left on the cross and the truth was said aloud the lie could no longer be remembered. There was freedom in leaving it on the cross and the truth had already begun to sink in.

Letting go of self-hatred and the lies we believe about our bodies can open us to the freedom of loving ourselves and seeing ourselves as God sees us.

So, how’d it go? Come back and share your experience in the comments below.

“Already” in the Flesh

If you missed Against the Flesh: Part 1 and Against the Flesh: Part 2, you might want to go back and read them first.  You’ll definitely want to check out Tammy’s awesome response posted yesterday.

Like Tammy said yesterday, we all have internalized lies about our bodies that have distorted our self-image and our approach to relationships and sexuality.  But we don’t have to live in that place anymore.

It’s time to embrace the truth about who we are as children of God.  It’s time to spend a little time in the “already” of the kingdom of God.

So today, even just for an hour or a few minutes, allow yourself to really believe and live into the “already.”

Tell yourself in the mirror, or grab a friend and take turns telling each other the truth about who you are.  Allow your body to hear your words, receive them, and begin to transform your life–as Tammy said–from the inside out.

Are you ready?

 

 

(Better get ready…)

 

 

Here we go!

Truth #1: You are precious.

4 Since you are precious and honored in my sight, and because I love you, I will give nations in exchange for you,  and peoples in exchange for your life. 5 Do not be afraid, for I am with you;  I will bring your children from the east and gather you from the west. 6 I will say to the north, ‘Give them up!’ and to the south, ‘Do not hold them back.’ Bring my sons from afar  and my daughters from the ends of the earth— 7 everyone who is called by my name, whom I created for my glory, whom I formed and made.”  Isaiah 43:4-7 (TNIV)

Truth #2: You are priceless.

19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20 (TNIV)

Truth #3: You are chosen.

12 Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Colossians 3:12 (TNIV)

Truth #4: You are the dearly loved child of God.

1 Follow God’s example, therefore, as dearly loved children 2 and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God. Ephesians 5:1-2 (TNIV)

Still don’t believe it? Take some time to review the list of “already” verses from Tuesday. I also encourage you to revisit some of God’s truth about your identity in this list.

What’s your favorite truth about who you are?  How are you living in the “already” today?

 

Guest Post: Inside Out

Tammy Waggoner is a recent grad of Fuller Theological Seminary. She enjoys writing about the things that affect her life and ministering to women who have been abused. She is a trailblazer in this area and enjoys helping other people understand the complexity of sexual abuse as well as helping survivors get freedom and true healing.  For more from Tammy, check out her ministry, Fractured Wholeness, and read her blog.

This post is in response to Monday’s post, “Against the Flesh, Part 1.” In this post, Laura talks about the lies that people believe about their body. I had mentioned to Laura that if we want to get freedom from the lies, we need to not only understand where the Bible stands on such issues but also acknowledge and dig into the root of such issues.

Society tells us what the ideal body image is and until recently, with the influx of plus size models, that was size 0 without curves or blemish. Who really wears a size 0? Even plus size models are the ideal at size 14. As a woman with curves I have had to embrace my curves and really step into that but society alone is not to blame.

How we see ourselves on the outside is directly related to how we see ourselves on the inside.

Some people’s insides are damaged or broken. As an abuse survivor I can tell you that I have some distorted views of my body. My body reacted to abuse when my mind was screaming that it wasn’t right. My body let me down and in some instances I am plagued with ideas that my body is bad.

To admit that the first time was hard but now I know that my body was not to blame. Do you blame yourself for attraction? Do you blame yourself farting? Our bodies, made in God’s image, have natural functions that we cannot blame ourselves for.

Poor body image is directly related to self-hatred. I hate myself so I also hate my body. Women who have been abused spend lots of time trying to hide their bodies, the idea being, “If I can become ugly or invisible no one will try to take advantage.” This outward need to become hidden is sad but when this is broken it is beautiful to watch.

In my ministry I have seen women go from wearing all black and covering their bodies from head to toe to wearing bright colors and new cuts and no longer hiding behind dark clothing but stepping into who they actually are. It is the rewarding part of my job and my ministry. Watching women come out of the shells they have hidden behind is awesome.

How you view your body is directly related to how outside forces have told you to view your body. What did your parents tell you about your body? Often parents who scold their children when they catch them masturbating instill in them the idea that their genitals and their sexual drives are bad.

What did your first boy/girlfriend tell you about your body? What happened in the locker room in middle school? What have past dating partners told you?

Each person we interact with tells us something about our body and we take that image in. Sometimes we are lucky and the people in our lives nurture our love of our bodies but often times we are not as lucky and each interaction further distorts our body image.

So how can we possibly see beyond our distorted body images? It takes time, a good support system full of loving people who see us as we actually are and a loving God to guide you along the way.

Letting go of lies and self-hatred takes time and is not a quick process but it is totally worth it.  Letting go of self-hatred and the lies we believe about our bodies can open us to the freedom of loving ourselves and seeing ourselves as God sees us.

Against the Flesh: Part 2

Yesterday, we looked at a list of the negative treatment of “the flesh” in the New Testament.

The Flesh = The Sinful Nature

When the gospel writers and Paul write about “the flesh,” they are not making general statements condemning our physical bodies.  Fleshly, earthly, and human are all descriptors used in reference to the sinful nature.  For example, you’ll notice I used the NIV for the Galatians 5:16-18 link yesterday because it uses the translation “flesh” rather than the updated TNIV translation “sinful nature.”  The scholars working on the TNIV decided to update the translation to help illuminate the point Paul is trying to make.

It is the desires of our sinful nature that are against the Spirit, not the desires of our physical bodies.  Our bodies’ need for basics like food, sleep, and sex are not evil or filthy desires in and of themselves. God created us with these desires and designed our bodies to function this way.  Paul’s point is that the sinful nature corrupts these desires.

Paul’s Already/Not Yet Theology

But the list I shared yesterday is not the full story.  That list was only the “not yet” of Paul’s argument: that we are still battling the sinful nature and must fight to follow the Spirit and bear fruit.  The battle is ongoing and will not be fully realized until we die or Jesus returns. 

There is another part of the story, the “already” of Paul’s argument.  The battle has already been won.  We can experience the fullness of redemption right now and forever.  There is nothing to struggle against anymore because Jesus came to live among us, was crucified as the ultimate sacrifice for our sin, and was raised from the dead in final victory.

Here are some “already” verses for you:

We Christians are really good at living in the “not yet” part of the kingdom of God.  We struggle and try and work out our salvation with sweat and tears.  We put the burden on ourselves to do the work of capturing every thought, renewing our minds, and beating our flesh into submission.  We are still being saved.

What we can’t seem to learn is how to live life in the “already.”  This part of the kingdom of God is just as real, just as available to us as the “not yet.” This is where we have already been saved.  The battle is won, and we are now heirs with Christ Jesus.  We can approach the throne of grace with confidence.  We are clothed with righteousness.  There is no condemnation for us because we are under Christ Jesus. We are dead to sin and alive to Christ.  We have taken off the old and have put on the new.

Old Testament Sacrifice and Jesus

In the Old Testament, the blood sacrifice of a pure, unblemished animal was necessary to purify the sinful flesh of the people of God.  Every time a person sinned, another blood sacrifice was necessary to make the person clean and pure again.

When Jesus died on the cross, our pure, spotless lamb, his blood purified the sinful flesh of the people of God forever.  No longer are we bound to the need to sacrifice an animal for each of our sins. Our sins have already been paid for.  Jesus’ blood has already purified us.  We are called righteous because of what Christ has already done.

Tomorrow, we’ll look at the implications of this “already” theology for holistic body theology.

Against the Flesh: Part 1

One of my pet peeves is when people talk about fighting against their flesh, beating their flesh into submission, or some other allusion to the flesh/spirit (sometimes also earthly/heavenly) dichotomy present in a number of New Testament passages–mostly in Paul’s letters.

It bothers me because people often use these passages to support an unhealthy–or at least unbalanced–body theology, one in which the body is something wholly other, something to be forced into submission, blamed for failures, lamented, battled, beaten, and regarded as dirty, filthy, and something to get rid of and be finally, blessedly free from after death.

I am not my body, people seem to acknowledge.  I am my mind, my personality, and my spirit.  I am pursuing God, but my body pursues evil.  I am good, but my body is bad.  I am purified, but my body keeps contaminating me. “What I don’t want to do, I do, and what I do want to do, I don’t do”; and it’s all my body’s fault.  Stupid human flesh holding me back from the glorious, Spirit-filled Christian life.

I get a little upset.

That is not the truth about who we are as children of God.  These are lies we believe, perpetuated by a consistent misreading of scripture.  Just as we can’t read Romans 3:23 without Romans 3:24, or Colossians 3:22 without Galatians 3:28, or Ephesians 5:22 without Ephesians 5:21 — so we can’t read Galatians 5:16-18 without Ephesians 6:12.

The Bible is meant to be read collectively as the revelation of the story of God for the people of God.  We need a holistic hermeneutic by which to read the entirety of scripture. Otherwise we get caught up in a verse here and a verse there and end up so far away from the point the author was trying to make, or the truth the Holy Spirit intends to reveal.

Scripture is easily twisted to fit our preconceptions and presumptions.  We are so used to reading scripture through the lens of our own understanding and experience that we are often unable to recognize when a beautiful spiritual truth — intended to free us and bring us into the fullness of life and completion of joy promised to us — has been distorted into a horrible lie — intended to steal, kill, and destroy us.

Tomorrow, we’ll look at some of the scriptures below through the lens of holistic body theology.  This is not intended to be an exhaustive list but representative of the New Testament’s negative treatment of “the flesh.”

To be continued…