On Monday we talked about the act of writing it down and on Wednesday about the act of creating art.  This weekend, take some time to explore your spirituality and personal growth in a tangible way.

All my journals from the past six years, except one or two I can’t find!

Here are some ideas to get you started:

• write it down in a journal
• create a collage
• create a mural
• paint
• write it on a t-shirt and wear it
• use play dough
• draw a picture
• take pictures
• carve or sculpt
• choreograph and perform a dance
• write and record a song
• finger paint

Come back and share about your experience in the comment box below. I’d love to see what you create!