This week we talked about hiking as a spiritual practice toward achieving balance and rhythm in our lives.  Today’s Forward Friday is short and sweet:

1) This weekend, take some time to identify people in your life who have helped you keep the pace in your spiritual journey.  Let them know how their presence and companionship have affected you.

2) How can you be a pace-keeper in the lives of those around you?

Come back and share your experience in the comment box below.